Diane K. Georges, LMHC, LPC, BC-TMH

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Diane K. Georges, LMHC, LPC, BC-TMH

Ready to spend less time fighting with your mind?

 

OCD and anxiety disorders can make your world feel smaller, bullying you into an exhausting cycle of trying to make distressing thoughts and feelings go away.

You don’t have to wait until your OCD or anxiety gets worse before reaching out for help. If you are tired of constantly trying to answer the endless “what ifs,” then you are in the right place.
Learn More about OCD and Anxiety Therapy
Anxiety Management

Ready to spend less time fighting with your mind?

OCD and anxiety can make your world feel smaller, bullying you into an exhausting cycle of trying to make distressing thoughts and feelings go away.

You don’t have to wait until your OCD or anxiety gets worse before reaching out for help. If you are tired of constantly trying to answer the endless “what ifs,” then you are in the right place.
Learn more about OCD and anxiety therapy
Anxiety Management

Online Therapy for OCD and Anxiety

Research shows that 95% of people in the U.S. living with OCD are not receiving appropriate treatment.
Let’s change that.

My practice is focused exclusively on treating OCD and anxiety disorders. I help people struggling with obsessions and compulsions, intrusive thoughts, chronic worry, phobias, and other anxiety-related concerns.

Therapy is practical and evidence-based, with a focus on helping you spend less time caught in anxiety’s cycle and more time doing the things you enjoy, being with the people you love, and reclaiming your time and energy. I treat OCD using Exposure and Response Prevention (ERP), along with CBT and ACT-based approaches, to help you change the patterns that keep obsessions and compulsions going.

Online therapy for OCD and anxiety

Research shows that 95% of people in the U.S. living with OCD are not receiving appropriate treatment.
Let’s change that.

My practice is focused exclusively on treating OCD and anxiety disorders. I help people struggling with obsessions and compulsions, intrusive thoughts, chronic worry, phobias, and other anxiety-related concerns.

Therapy is practical and evidence-based, with a focus on helping you spend less time caught in anxiety’s cycle and more time doing the things you enjoy, being with the people you love, and reclaiming your time and energy. I treat OCD using Exposure and Response Prevention (ERP), along with CBT and ACT-based approaches, to help you change the patterns that keep obsessions and compulsions going.

Does any of this sound familiar?

You might be:

  • Getting stuck trying to make unwanted thoughts go away, even if they seem completely unlike you
  • Asking other people for reassurance that helps for the moment, only for doubt to creep back in again later on
  • Spending hours worrying about what might happen in the future or what could have happened in the past
  • Replaying conversations or situations over and over again in your mind
  • Checking, reviewing, or repeating things even if a part of you knows you don’t need to
  • Knowing logically that a fear may not come true, but still struggling to sit with the uncertainty
  • Feeling like anxiety is making decisions for you, instead of doing the things that are meaningful to you and your life

If so, you are not alone.

Treatment can help you respond differently to difficult thoughts and feelings so you can get back to doing the things that are important to you. If you’re wondering whether my approach might be a good fit, let’s connect.

Request a consultation

Therapy appointments are available to anyone located in New York or New Jersey.

Young woman sitting in a loveseat and smiling as she looks at her computer screen. She is wearing headphones.

Does any of this sound familiar?

You might be:

  • Getting stuck trying to make unwanted thoughts go away, even if they seem completely unlike you
  • Asking other people for reassurance that helps for the moment, only for doubt to creep back in again later on
  • Spending hours worrying about what might happen in the future or what could have happened in the past
  • Replaying conversations or situations over and over again in your mind
  • Checking, reviewing, or repeating things even if a part of you knows you don’t need to
  • Knowing logically that a fear may not come true, but still struggling to sit with the uncertainty
  • Feeling like anxiety is making decisions for you, instead of doing the things that are meaningful to you and your life

If so, you are not alone.

Treatment can help you respond differently to difficult thoughts and feelings so you can get back to doing the things that are important to you. If you’re wondering whether my approach might be a good fit, let’s connect.

Request a consultation
Young woman sitting in a loveseat and smiling as she looks at her computer screen. She is wearing headphones.

Therapy appointments are available to anyone located in New York or New Jersey.